That first poop after delivery and nutrition for postpartum: An interview with dietician Megan Bell9/24/2020
Listen as I chat with Megan Bell, a registered dietician and mom to an 18-month-old. She shares her experiences early postpartum and she shares some tips for nutrition during the postpartum period and beyond. From that first poop postpartum, 4th-degree tears, and feelings of rage, to protein, fiber, and hydration...nothing is off-limits in this interview!
What are perinatal mood and anxiety disorders? What should a new mom know about getting help for postpartum depression, postpartum anxiety, and other perinatal mood disorders? Psychiatrist Dr. Nazanin Silver from UPMC Pinnacle Women's Behavioral Health answers these questions and more in this episode.
Dr. Silver is an expert in women's health care, trained in both psychiatry and obstetrics and gynecology. She is also an active leader within the American Psychiatric Association, advocating for women in psychiatry and increased resources to meet the behavioral health needs of female patients. Dr. Silver currently serves as an Attending Physician at the University of Pittsburgh Medical Center - Pinnacle Health System, where she helped launch and co-leads the Division of Women’s Behavioral Health to address the emotional, behavioral and cognitive disorders faced by women as they progress through the continuum of their reproductive life cycles.
Katie Walters is a mom to a 4 month old boy and 18 month old girl. A former Philadelphia and Central PA teacher, turned stay home mom, Katie shares her story about her ability to function with crippling anxiety and her journey to be proactive with treatment postpartum.
Katie shares so openly and honestly in this episode that you don't want to miss it!
Share your story and tag @momxietyclub or leave a voicemail by calling (717) 461-2283 or emailing [email protected]
Thanks for listening! Don't forget to subscribe, share and follow the Momxiety Club on social media (@momxietyclub) and if you like what you heard, please rate and review on Apple Podcasts, this helps other moms like you find the podcast. |
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All photos and content are subject to copyright to Babies at the Barre, LLC. All links and use of photos must provide credit to Babies at the Barre™.
Mailing Address: 2635 Paxton St, Harrisburg, PA 17111