That first poop after delivery and nutrition for postpartum: An interview with dietician Megan Bell

Listen as I chat with Megan Bell, a registered dietician and mom to an 18-month-old. She shares her experiences early postpartum and she shares some tips for nutrition during the postpartum period and beyond.  From that first poop postpartum, 4th-degree tears, and feelings of rage, to protein, fiber, and hydration...nothing is off-limits in this interview!
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